Good 1 point condiments @weightwatchers @loselikeaman

Posted: July 31, 2012 in Uncategorized

Heinz Tomato Ketchup Blended with Balsamic Vinegar
It’s the ketchup you know and love with a tangier twist. What started as a limited-time-only offering last year is now a permanent mainstay in the Heinz lineup. Hooray! It kind of tastes like BBQ sauce… Look for the glass bottle at a grocery store near you. Fancy! Each 1-tbsp. serving has 25 calories, 0g fat, 6g carbs, 0g fiber, 0g protein, and a PointsPlus® value of 1.

Stubb’s Sweet Heat Bar-B-Q Sauce
This sweet and spicy sauce comes from the legendary Texas restaurant, so you know it’s good! Keep in mind that it packs a serious pepper kick — they don’t use the word “heat” lightly in Texas. Not a bad thing, given that spicy foods help slow down your eating. Score!
Each 2-tbsp. serving has 45 calories, 0g fat, 9g carbs, 0g fiber, 0g protein, and a PointsPlus value of 1.

Hellmann’s/Best Foods Spicy Buffalo Flavored Reduced Fat Mayonnaise
I’ve been obsessed with Frank’s RedHot sauce for years, so I’m always excited to find it in new places. The latest? Hellmann’s/Best Foods mayo! This cool ‘n creamy spread has a little zip to it — perfect for spicing up summer sandwiches. It’s a limited-edition flavor, so grab some now while you still can.
Each 1-tbsp. serving has 35 calories, 3.5g fat, 1g carbs, 0g fiber, 0g protein, and a PointsPlus value of 1.

Gringo Bandito Hot Sauce
This no-calorie hot sauce is brought to you by Dexter Holland of The Offspring. Fun! And it also happens to taste amazing, with a good amount of spice. You can find it in select stores, or order some online at Dex, you’re a modern-day Renaissance man! Each 1-tsp. serving has 0 calories, 0g fat, 0g carbs, 0g fiber, 0g protein, and a PointsPlus value of 0.

Wholly All Natural Salsa
The Classic varieties of Wholly Salsa now have company… Really DELICIOUS company! The flavors include Avocado Verde (can totally work as a guacamole swap), Red Pepper Mango (so good I eat it straight with a spoon), Guacamole & Spicy Pico (the best of both worlds!), and more. I’m wholly impressed!
Each 2-tbsp. serving has 10 – 35 calories, 0 – 2.5g fat, 2 – 6g carbs, 0 – 1g fiber, 0g protein, and a PointsPlus value of 0 – 1.

French’s Dijon Mustard with Chardonnay
Check it out… A mainstream brand with a schmancy spread! White wine and warm weather go together like big hair and the ’80s, so now is the perfect time to try out this white-wine-infused mustard. Cheers!
Each 1-tsp. serving has 5 calories, 0g fat, 0g carbs, 0g fiber, 0g protein, and a PointsPlus value of 0.

Where will Hungry Girl go next week? Check back Monday to find out!

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Hungry Girl, aka Lisa Lillien, distributes her tips, tricks and takes on new food products through her daily emails and Web site. Check out


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