BLT $$$$ @weightwatchers

Posted: June 27, 2012 in Uncategorized

Best-Ever BLT

Image of Best Ever BLT
Weight Watchers Recipe
 
289 people rated this recipe
Ratings (289) Rate it
8PointsPlus Value
Prep time: 7 min
Cook time: 7 min
Serves: 2
The classic, delicious sandwich made even better with the addition of creamy avocado, peppery arugula and scallion mayo.

Ingredients

  4 slice(s) uncooked reduced-fat bacon
  4 slice(s) reduced-calorie bread, white or whole wheat
  2 Tbsp reduced-calorie mayonnaise
  1 Tbsp uncooked scallion(s), finely chopped
  1 tsp water
  1/8 tsp table salt
  1/8 tsp black pepper, coarsely ground
  1 cup(s) arugula, baby leaves
  1/2 medium avocado, ripe but firm, cut into 8 slices
  4 slice(s) fresh tomato(es), beefsteak or heirloom

Instructions

  • Heat a large nonstick skillet over medium heat; cook bacon, turning occasionally, until crisp, about 5 minutes. Remove to paper towels; drain.
  • Toast bread.
  • Meanwhile, mix together mayonnaise, scallions, water, salt and pepper in a small cup.
  • Lay toast on a work surface. Spread one side of each slice with mayonnaise mixture. Layer with half each of arugula, avocado, bacon and tomato. Top with remaining pieces of toast and cut each sandwich in half. Serve immediately. Yields 1 sandwich per serving
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