Grilled Chicken Sandwich $$$ recipe

Posted: June 20, 2012 in Uncategorized

Grilled Chicken Sandwich with Chipotle Mayonnaise

Weight Watchers Recipe
 
74 people rated this recipe
Ratings (74) Rate it
6PointsPlus Value
Prep time: 8 min
Cook time: 7 min
Serves: 4
This sandwich hits the spot when you’re in the mood for smoky heat. To turn it down a notch, simply adjust the amount of the chipotle.

Ingredients

  1 pound(s) uncooked boneless skinless chicken breast(s), thinly sliced
  1 tsp fresh lime juice, or to taste
  1/8 tsp table salt, or to taste
  1/8 tsp black pepper, or to taste
  2 Tbsp reduced-calorie mayonnaise
  1 Tbsp canned chipotle pepper(s), finely chopped or to taste
  1 cup(s) mixed greens
  8 slice(s) reduced-calorie wheat bread, toasted
  1 medium fresh tomato(es), sliced

Instructions

  • Heat grill pan on high heat. Season chicken with lime juice, salt and pepper. Cook chicken in pan, turning once, until cooked through, about 5 minutes.
  • In a small cup, combine mayonnaise and chipotle peppers.
  • Divide greens among 4 slices of toast. Top each with 1/4 of tomato slices and chicken.
  • Spread each remaining piece of toast with about 2 teaspoons chipotle mayonnaise; place on sandwiches. Yields 1 sandwich per serving.
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